Can A Door Frame Support Pull Up Bar

You can use this pull up bar for wide door frame.

Can a door frame support pull up bar.

The first would be on the very top lip of your door frame. Removable linings are put on the pipes to prevent them from sliding. When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub. You should be fine just try it little by little with more weight on it like hang with one foot one toe free hang hang while chinning try a pullup try more etc.

Naturally you want your door frame and its trim to be 100 percent secure before you put 300 pounds of weight on it. Follow the installation instructions exactly to avoid any unnecessary damages. The last measurement you should record should be from the bottom of the door frame to the top of the trim. A standard door frame on a house built after 1960 should support up to 250 pounds 113kg source s.

After you have these measurements you can get ready to purchase a doorway pull up bar of your choice. These pull up bars only have 3 points of contact on your frame total. Your weight is distributed along the horizontal 2x4s that line the inside of your doorframe buy the bar. First get the distance from the floor to the top of the frame then the distance from both sides of the door frame.

Perfect pullup bar heavy duty strength training pull up bars door frame pull up bar doorway pull up bar chin up bar doorway no screws with locking mechanism 4 8 out of 5 stars 16 49 99 49. Maximum width of opening up to 38. Doorway pull up bars are simple pieces of gym equipment. You can still install a doorway pull up bar even if you don t have a door frame with these three solutions.

Fit athlete proud owner of a pull up bar login to reply the answers. If you weigh 300 pounds or less you may be able to use a door frame mounted pull up bar. These solutions allow your pull up bar hook to be held into place even when you don t have trim around your doorway that would typically support the pull up bar hook. The other points of contact would be on the opposite sides of your frame.

In order to avoid damage to the door frame and surrounding areas place a towel or rag between the frame and the bar. Otherwise you risk the same potential problems that come with the telescoping models. The mechanics of these pull up bars is pretty simple as well.