Bowflex 3 1 Adjustable Workout Bench Reviews

Corrects posture and stabilizes positioning for a safe muscle building free weight workout.

Bowflex 3 1 adjustable workout bench reviews.

This workout bench is beneficial in targeting different parts of the body because of its four inclinations. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that. I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time. Before products like the power systems fitness deck were introduced almost all workout benches looked the same.

Fitness decks have revolutionized the workout bench. It is perfect for a beginner and medium level strength training at home particularly with dumbbells. Reviewed in the united states on march 10 2017. Bowflex 3 1 adjustable bench verified purchase pretty good bench.

The bowflex adjustable 3 1 series bench is a must have addition to any workout area. Bowflex 3 1 bench verified purchase. The bowflex selecttech 3 1 adjustable bench is very affordable check current price compared to other benches in its class. So outside of those differences everything else is the same.

It has its limits and a few minor problems though. The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis. It is even the best option for those who love lifting. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.

It will turn your space into the ultimate home gym. If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout. So your whole body workout will be done with the help of one equipment. The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up.

Adjusts to four different positions 45 90 flat and decline for workout versatility. 30 degrees and 60 degrees. Bowflex 3 1 bench verified purchase. Decline flat and two incline.

This is a terrific bench but it is missing two useful inclinations. 30 degrees and 60 degrees. The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym. Bowflex 3 1 bench verified purchase great functionality at a reasonable price.

The bench is solid and versatile with its four key positions. Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1. Buy here and read more reviews. Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs.